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Home economics mock exam questions and answers for Jss3

Home economics mock exam questions and answers for Jss3

Here are 20 home economics mock questions for JSS3, along with options and answers:

Which of the following nutrients is primarily responsible for providing energy to the body?
a) Carbohydrates
b) Vitamins
c) Minerals
d) Fiber
Answer: a) Carbohydrates

What is the recommended daily serving of fruits and vegetables for a healthy diet?
a) 1 serving
b) 2 servings
c) 5 servings
d) 10 servings
Answer: c) 5 servings

Which of the following cooking methods is the healthiest for preparing vegetables while retaining their nutrients?
a) Frying
b) Boiling
c) Grilling
d) Microwaving
Answer: d) Microwaving

What is the purpose of a microwave turntable?
a) To make the microwave look attractive
b) To rotate food for even cooking
c) To generate heat
d) To control the cooking time
Answer: b) To rotate food for even cooking

Which kitchen tool is used for measuring dry ingredients like flour and sugar?
a) Measuring cup
b) Mixing bowl
c) Rolling pin
d) Whisk
Answer: a) Measuring cup

What is the proper way to store perishable foods in the refrigerator?
a) In an open container
b) In the freezer
c) In airtight containers
d) On the countertop
Answer: c) In airtight containers

Which of the following is a primary function of proteins in the body?
a) Providing energy
b) Building and repairing tissues
c) Regulating body temperature
d) Providing vitamins
Answer: b) Building and repairing tissues

What is the ideal temperature range for storing perishable foods in the refrigerator?
a) 0-32°F (-18-0°C)
b) 32-40°F (0-4°C)
c) 40-50°F (4-10°C)
d) 50-60°F (10-16°C)
Answer: b) 32-40°F (0-4°C)

What is the main function of the digestive system in the human body?
a) Breathing
b) Circulating blood
c) Breaking down food for absorption
d) Producing hormones
Answer: c) Breaking down food for absorption

Which cooking method involves cooking food in an oven surrounded by dry heat?
a) Boiling
b) Grilling
c) Baking
d) Steaming
Answer: c) Baking

What is the recommended daily intake of water for an average adult?
a) 1 liter
b) 2 liters
c) 3 liters
d) 4 liters
Answer: b) 2 liters

Which of the following is not a type of pasta?
a) Spaghetti
b) Broccoli
c) Macaroni
d) Penne
Answer: b) Broccoli

Which nutrient is essential for maintaining healthy bones and teeth?
a) Protein
b) Carbohydrates
c) Calcium
d) Iron
Answer: c) Calcium

Which type of bread is made from whole grains and contains all parts of the grain kernel?
a) White bread
b) Rye bread
c) Wheat bread
d) Whole wheat bread
Answer: d) Whole wheat bread

Which kitchen utensil is used for stirring and mixing ingredients in a bowl?
a) Knife
b) Spoon
c) Grater
d) Colander
Answer: b) Spoon

What is the primary function of a refrigerator's freezer compartment?
a) Keeping food fresh
b) Thawing frozen food
c) Making ice
d) Storing non-perishable items
Answer: c) Making ice

What is the term for the process of transferring heat to food through direct contact with a hot surface?
a) Baking
b) Roasting
c) Grilling
d) Steaming
Answer: c) Grilling

Which of the following is a common food preservation method involving the use of salt?
a) Dehydration
b) Canning
c) Fermentation
d) Pickling
Answer: d) Pickling

Which cooking method is often used to soften vegetables by cooking them in a small amount of liquid over low heat?
a) Sautéing
b) Boiling
c) Steaming
d) Braising
Answer: d) Braising

What is the primary purpose of a food pyramid or plate diagram?
a) To show the different types of utensils used in the kitchen
b) To represent a balanced diet with food group recommendations
c) To display the latest food trends
d) To illustrate different cooking methods
Answer: b) To represent a balanced diet with food group recommendations.

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